Hormone Health and Wellness Blog

Expert health articles from Dr. Caroline Conner, MD and the Conner Wellness Center care team. We write about hormone health, gynecology, men’s wellness, and integrative care to help you stay informed, ask better questions, and make confident decisions about your health at every stage of life.

Woman consulting a gynecologist in Orange County

How to Choose a Gynecologist in Orange County That Is Right for You

Conner Wellness Center
July 15, 2026
Specialist with a male client for first hormone consultation

What to Expect at Your First Hormone Consultation and How to Make the Most of It

Conner Wellness Center
June 24, 2026
Senior couple smiling after hormone pellet therapy

What Does a Hormone Specialist Do and When Should You See One

Conner Wellness Center
June 10, 2026
Femilift Before and After

FemiLift Before and After: What Results Look Like

When you’re considering FemiLift, it’s natural to wonder what life may feel like after treatment. Many women want to know what changes they may notice, how soon results may appear, and whether the treatment can support comfort, confidence, and daily function.
When you’re considering FemiLift, it’s natural to wonder what life may feel like after treatment. Many women want to know
Conner Wellness Center
June 1, 2026
Femilift Count 2

How Many FemiLift Treatments Are Needed?

If you are already considering FemiLift, you are probably thinking about how many sessions it really takes to see lasting results. You may have already completed your first visit and noticed some early changes, but now you are wondering what comes next. It’s normal to ask if one treatment is enough or if you need to commit to a full plan. You want to feel confident that your time and investment will lead to real improvement in comfort and function.
If you are already considering FemiLift, you are probably thinking about how many sessions it really takes to see lasting
Conner Wellness Center
May 29, 2026
HRT Therapy 2

What Qualifies a Woman for Hormone Pellet Therapy

Hormone changes can affect how you feel day to day. You may notice shifts in your energy, mood, sleep, and overall comfort. These changes are often linked to fluctuations in estrogen and other hormones as your body moves through different life stages.
Hormone changes can affect how you feel day to day. You may notice shifts in your energy, mood, sleep, and
Conner Wellness Center
May 21, 2026
Testosterone Therapy 2

Does Testosterone Replacement Therapy Cause Weight Gain?

If you have started testosterone therapy or are thinking about it, you may be watching the scale closely. Many people expect to lose weight once their hormones improve. When the number on the scale goes up instead, it can feel confusing. You might wonder if something is wrong or if the treatment is not working the way you expected.
If you have started testosterone therapy or are thinking about it, you may be watching the scale closely. Many people
Conner Wellness Center
May 10, 2026
Femilift Effects 2

How Long Does FemiLift Last?

Many women want to know if FemiLift, a non-surgical option, can truly provide lasting improvement or if the effects disappear quickly. Understanding what to expect from treatment can help you decide whether it is worth exploring.
Many women want to know if FemiLift, a non-surgical option, can truly provide lasting improvement or if the effects disappear
Conner Wellness Center
May 3, 2026
TRT Clinics 2

What Do TRT Clinics Do?

Hormone replacement therapy, specifically testosterone replacement therapy (TRT), is designed to help men whose bodies do not produce enough testosterone. Perhaps you are wondering whether this treatment is right for you, or if your energy, strength, or sex drive is lower than usual. Understanding how TRT works, who it can help, and what clinics do to ensure safety is important before considering treatment.
Hormone replacement therapy, specifically testosterone replacement therapy (TRT), is designed to help men whose bodies do not produce enough testosterone.
Conner Wellness Center
April 29, 2026